
The Soul & Spice of
SRI LANKA
AUGUST 17-23, 2026 – $5500
AUGUST 17: DAY ONE
(Monday Arrival)
Evening Arrival in Colombo
• Private car transfer from the airport to Ahangama (approx. 2.5–3 hours)
• Refreshing welcome drink and light Sri Lankan dinner on arrival
• Check-in, unpack, and unwind at your coastal villa or wellness resort
• Evening: Grounding meditation and intention-setting circle

AUGUST 18: DAY TWO
(Tuesday: Ahangama, Sri Lanka)
Ocean Flow & Renewal
• Morning: Sunrise yoga and meditation by the ocean
• Tropical breakfast with local fruits and Ceylon tea
• Late Morning:Dolphin-watching boat excursion with local marine guides
• Afternoon: Return for a light vegetarian lunch
• Rest or enjoy a spa treatment (Ayurvedic massage or herbal steam)
• Evening: Opening group dinner and reflection

AUGUST 19: DAY THREE
(Wednesday: Ahangama, Sri Lanka)
Cinnamon & Spice
• Morning:Beach yoga or guided breathing practice
• Breakfast infused with local cinnamon and coconut flavors
• Late Morning: Visit a traditional cinnamon farm
• Learn about cultivation, harvest, and oil distillation
• Afternoon: Lunch at the plantation
• Optional stop at a tea or spice estate en route back
• Evening:Sunset walk along Kabalana Beach
• Guided sound bath or gentle meditation

AUGUST 20: DAY FOUR
(Thursday: Ahangama, Sri Lanka)
Culture, History & Healing
• Morning: Sunrise meditation and breakfast
• Midday: Day trip to Galle Fort — explore UNESCO-listed heritage streets, boutiques, art galleries, and cafés
• Lunch within the old fort walls& shopping
• Afternoon: Visit a local temple or Ayurvedic healing center
• Receive a short consultation or traditional herbal therapy
• Evening:Dinner at the villa
• A quiet space for reflection time

AUGUST 21: DAY FIVE
(Friday: Ahangama, Sri Lanka)
Cooking & Connection
• Morning: Gentle yoga or movement flow
• Breakfast
• Late Morning to Afternoon: Hands-on Sri Lankan cooking class with a local village chef
• Learn to make hoppers, sambols, coconut curries, and herbal teas
• Lunch featuring your own creations
• Evening: Creative writing or storytelling circle
• Candlelit dinner with live drumming or folk dance

AUGUST 22: DAY SIX
(Satuday: Ahangama, Sri Lanka)
Flow & Freedom
• Morning: Optional surf lesson with local instructors
• Post-surf restorative yoga session
• Afternoon: Beach picnic lunch
• Visit to an artisan village for handicrafts or batik workshops
• Evening: Closing fire ceremony — gratitude, release, and celebration
• Farewell dinner under the stars

(Sunday: Depart Ahangama for Colombo)
Farewell & Departure
• Morning: Farewell breakfast and closing meditation circle
• Final reflections and goodbyes
• Private transfer to Colombo for onward flights or optional extended stay

